Thursday, June 16, 2011

No-bake Brownies with Lemon-Date Frosting

I'm obsessed.

Admittedly I'm more of an avocadoholic than a chocoholic, but these brownies have totally won me over. I'm mostly amazed at the ingredient list because it is completely devoid of anything I would have thought a brownie properly consists of (dairy-free, butter-less, eggless) and a whole bunch of other stuff that I'd never expect. I mean, I've had brownies with fruit and nuts, but never one that was actually made from them.

Oh happy day.

The lemon-date frosting is the kicker. The lemon juice cuts the sweetness of the dates just enough to give it the perfect tang. The lightness is a bonus as well and since it's completely natural, you can pile on as much as you want without feeling like a psychotic sugar monkey. I usually have to make it when I'm alone or the Bear will slurp it all up before it gets anywhere near the brownies.

Hope you enjoy these as much as we do!

No-bake Brownies with Lemon-Date Frosting
Recipe courtesy of Katrine Volynsky via La Vita Saporita

1 cup walnuts
3/4 cup plump raisins (make sure they're pretty fresh - if they're dry they won't stick)
1 tablespoon maple syrup
1/8 teaspoon alcohol free vanilla extract
1/3 cup raw chocolate powder or finally ground cacao beans
1/2 teaspoon coconut butter*
1 teaspoon grated raw cacao butter*
* if you don't have these handy, any nut butter (peanut, almond, etc) will work fabulously

Guilt-Free Lemon Date Frosting
1/2 cup lemon juice (I use 2-3 fresh lemons but the bottled stuff works in a pinch)
1/2 cup soaked dates

*FYI - these quantities will not yield Starbucks-super-sized squares so if that's what you're looking for, you might want to double the batch. In a glass baking pan of 18x26cm (7x10in) they end up being about 2cm (1in) thick, which is actually fine because they're really dense.

For those of you who like step-by-step snaps, you can find them here.

Soak the dates for at least 30 minutes. You can remove the pits before or after - up to you.

Meanwhile, process the walnuts, raisins, chocolate powder, and raw cacao butter in a food processor.

Next, add the add vanilla, maple syrup, and coconut butter and blend until batter forms into a ball.

Spread the batter into a glass pan about 1 inch high and place in the freezer for at least 15 minutes.

By now the dates should be gorgeously mushy. Remove the pits (if you haven't already) and blend them with the lemon juice until it's all smooth and creamy.

Spread it on top of the brownies and enjoy these little slices of citrusy-chocolate heaven!


  1. yum, brownies! that frosting looks incredible.

  2. your brownies look just as yummy as my pie lady!! :) I might have just had pie for breakfast yesterday. It was THAT good. Plus it contains fruit and grains, so that was my excuse! lol
    I loooove raw desserts! these look divine!! Mmmm maybe even breakfast material divine?? ;)

  3. I have to admit that I haven't tried any raw desserts that are "like" baked goods. (I mean, I've had fruit for dessert or smoothies.) And I am a little bit intimidated for some reason. I need to get over this and try this amazing sounding recipe. It looks incredible...

  4. Ha, I agree I'm SO not a fan of anything that's "like" something else. I mean, if you're tofu say you're tofu, not "like" a burger, right?

    Although I'm generally not a huge consumer of cake-like substances, I am definitely a connoisseur of such and I can say definitively from the bottom of my heart: MAKE THESE. You will not be sorry!

    If you don't like them, you can send 'em on over to me =)


Yaaaay! I love comments =)

Related Posts Plugin for WordPress, Blogger...