Showing posts with label walnuts. Show all posts
Showing posts with label walnuts. Show all posts

Friday, July 22, 2011

Raw Vegan Salted Chocolate Truffles


I'm a total sucker for salted chocolate and these little gobs of goodness are my new favorite obsession. They're a super-healthy sweet treat and so easy to make it's almost silly. The basic recipe is pretty versatile and just begging to be experimented with. I promise to get back to real food soon but I just had to share these with you guys.

They're the best weekend inspiration I can think of today.
Happy Friday everyone!!


RAW VEGAN CHOCOLATE TRUFFLES
makes 16 1-inch balls of deliciousness

1 cup pecans or cashews or walnuts
1/3 cup cacao powder
1-2 teaspoons raw cacao butter (you can substitute any nut butter for a hint of extra flavor)
1-2 tablespoons coconut butter
1 cup pitted dates
1 pinch Sea Salt, plus extra for topping
splash of vanilla extract
2 teaspoons maple syrup

Firstly, process nuts into crumbs. Add cacao powder, cacao butter, coconut butter and dates, followed by salt and maple syrup, into food processor. Process the mixture until it's smooth and forms itself into a ball.

Roll the mixture into 1-inch balls. One tablespoon should yield a 1-inch ball.

Enjoy them as is or press them in a sprinkling of the topping of your choice. This time I used saffron sea salt, pink sea salt and organic orange peel with a couple of pumpkin seeds.

Pop 'em in the freezer for about 20 minutes to set, and keep them refrigerated for as long as they last in your house.

Thursday, June 16, 2011

No-bake Brownies with Lemon-Date Frosting


I'm obsessed.

Admittedly I'm more of an avocadoholic than a chocoholic, but these brownies have totally won me over. I'm mostly amazed at the ingredient list because it is completely devoid of anything I would have thought a brownie properly consists of (dairy-free, butter-less, eggless) and a whole bunch of other stuff that I'd never expect. I mean, I've had brownies with fruit and nuts, but never one that was actually made from them.

Oh happy day.

The lemon-date frosting is the kicker. The lemon juice cuts the sweetness of the dates just enough to give it the perfect tang. The lightness is a bonus as well and since it's completely natural, you can pile on as much as you want without feeling like a psychotic sugar monkey. I usually have to make it when I'm alone or the Bear will slurp it all up before it gets anywhere near the brownies.

Hope you enjoy these as much as we do!

No-bake Brownies with Lemon-Date Frosting
Recipe courtesy of Katrine Volynsky via La Vita Saporita

1 cup walnuts
3/4 cup plump raisins (make sure they're pretty fresh - if they're dry they won't stick)
1 tablespoon maple syrup
1/8 teaspoon alcohol free vanilla extract
1/3 cup raw chocolate powder or finally ground cacao beans
1/2 teaspoon coconut butter*
1 teaspoon grated raw cacao butter*
* if you don't have these handy, any nut butter (peanut, almond, etc) will work fabulously

Guilt-Free Lemon Date Frosting
1/2 cup lemon juice (I use 2-3 fresh lemons but the bottled stuff works in a pinch)
1/2 cup soaked dates

*FYI - these quantities will not yield Starbucks-super-sized squares so if that's what you're looking for, you might want to double the batch. In a glass baking pan of 18x26cm (7x10in) they end up being about 2cm (1in) thick, which is actually fine because they're really dense.

For those of you who like step-by-step snaps, you can find them here.

Soak the dates for at least 30 minutes. You can remove the pits before or after - up to you.

Meanwhile, process the walnuts, raisins, chocolate powder, and raw cacao butter in a food processor.

Next, add the add vanilla, maple syrup, and coconut butter and blend until batter forms into a ball.

Spread the batter into a glass pan about 1 inch high and place in the freezer for at least 15 minutes.

By now the dates should be gorgeously mushy. Remove the pits (if you haven't already) and blend them with the lemon juice until it's all smooth and creamy.

Spread it on top of the brownies and enjoy these little slices of citrusy-chocolate heaven!
Related Posts Plugin for WordPress, Blogger...